Friday, December 30, 2016

New Year, New You!

Two years ago, Alicia Krahe could not have imagined the woman that she is today.  She’s lost 70 pounds and become a personal trainer to help others reach their fitness goals. "I knew I needed to change something.  My attitude was what needed to change first.  The biggest hurdle was believing something that I never thought possible. “
In 2016, Alicia signed up for her first Barber Beast on the Bay.  “I wanted to do the Beast to prove to myself that I could do this.”
Hear Alicia describe her journey to better health and fitness – a journey that everyone can make as they find their own “New Year, New You.” Sign up for the Beast at